"Where Swimming is more than just a sport, It's our Passion!"
"Where Swimming is more than just a sport, It's our Passion!"
Drop-In Lessons are available to any swimmer interested in coming to a random group swim lesson either as a trial tor as a refresher class. This is great for anyone that wants to participate in group lessons without commitment to a scheduled routine.
Must be purchased 24 hours BEFORE Drop-In Lesson is held.
Scheduling:
(Now-August 31) No lessons May 29th, June 30th-July 6th
Per Lesson Cost: $28
Duration of Class: 30 minutes
Class Ratio:
Small Group Lessons are 2 students per instructor.
18 levels broken into small groups based off age and skill.
We teach year-round at the Greensboro-High Point Airport Marriott.
The address is:
One Marriott Drive
Greensboro, NC 27409
Please see instructions on how to enter our pool in the Band app upon registering.
After you have made your purchase, you are required to return to this page and sign your waiver found in footnotes located at the bottom of every web page on this site. Policies, Rules & Waiver
Within 2 days of your purchase, you will receive an invite to join our communications app called Band via text. Please sign up for that in a timely manner and make sure your settings allow for alerts/notifications within the app!
Itsy Spiders: Intro with Parents (4-11 mos)
Beginner class for infants that offers an introduction to water & survival skills with an in water parent or caregiver.
Waterstriders: Intro with Parent (12-23 mos) Beginner class for toddlers that offers an introduction to water & survival skills with an in water parent or caregiver.
Waterbugs: Intro W/O Parents (12-23 mos)
Beginner class for toddlers that offers an introduction to water & survival skills while working towards independent skills.
Ducklings: Intro to Swim (2-4 yrs)
Beginner class for Toddlers & Preschoolers that offers an introduction to water & survival skills. In this class, we will introduce your little one to breath control, floating and a productive kick & streamline to promote in-water independence and comfort. This is the appropriate starting point for any child that hasn't been exposed to a swim lesson or might need to adjust to a first time class setting away from parent.
Tadpoles: Ready to Swim (2-4 yrs)
Intermediate class for Toddlers & Preschoolers that have already acclimated to a class setting. These swimmers are adjusted and happy in a lesson with water adaption skills. These young starters can put their faces comfortably under the water on command and are working towards independence in the water.
Guppies: Adding Distance (2-4 yrs)
The more advanced level appropriate for Toddlers & Preschoolers. These swimmers have mastered all beginner & intermediate skills and are ready to add distance swimming and stroke work to their learning. These little ones can demonstrate streamlining (minimum of 5 ft) and floating (30 sec). In this level swimmers
will learn proper technique for freestyle, rotary breathing, backstroke, and elementary backstroke. This level will continue to challenge your young swimmer with new skills based on ability and growth.
Polliwogs: Intro to Swim (5-8 yrs)
Beginner class for School-age Kids that offers an introduction to water & survival skills. In this class, we will introduce your child to breath control, floating and a productive kick & streamline to promote in-water independence and comfort. This is the appropriate starting point for any child that hasn't been exposed to a swim lesson before or might need some adjusting to being in a first time class setting away from parent.
Turtles: Ready to Swim (5-8 yrs)
Intermediate class for School-age Kids that have already acclimated to a class setting and are ready to learn stroke work. These swimmers are adjusted and happy in a lesson with water adaption skills. These students can put their faces comfortably under the water on command and can streamline with distance and proper form to their instructor from wall for a minimum of 5 ft with proper form and breath control. As an intermediate swimmer, the student should be able to demonstrate back floating for a minimum of 10 seconds and be able to jump in the water independently from their instructor with comfort.
Minnows: Adding Distance (5-8 yrs)
The more advanced level appropriate for School-age Kids. These swimmers have mastered all beginner & intermediate skills and are ready to add distance swimming and stroke work to their learning. These students can demonstrate freestyle stroke work (minimum 8 ft) and Sculling on their back (minimum 8 ft) with a productive kick. In this level swimmers will learn proper technique for freestyle, rotary breathing, backstroke, and elementary backstroke. Our primary focus in this class will be to develop freestyle and backstroke skills. This level will continue to challenge your swimmer with new skills based on ability and growth. Upon assessment of your swimmers individual needs, students that progress quickly in this level will begin learning with breaststroke, butterfly, flip-turns, diving and lap swimming.
Gators: Intro to Swim (9-12 yrs)
Beginner class for Adolescent Youth that offers an introduction to water & survival skills. In this class, we will introduce your tween to breath control, floating and a productive kick & streamline to promote in-water independence and comfort. This is the appropriate starting point for any youth that hasn't been exposed to a swim lesson before or might need some adjusting to being in a first time class setting and under water swimming skills.
Frogs: Ready to Swim (9-12 yrs)
Intermediate class for Adolescent Youth that have already acclimated to a class setting and are ready to learn stroke work. These swimmers are adjusted and happy in a lesson with water adaption skills. These students can put their faces comfortably under the water on command and can streamline with distance and proper form to their instructor from wall for a minimum of 8 ft with proper form and breath control. As an intermediate swimmer, the student should be able to demonstrate back floating for a minimum of 30 seconds and be able to jump in the water independently from their instructor with comfort.
Crocs: Adding Distance (9-12 yrs)
The more advanced level appropriate for Adolescent Youth. These swimmers have mastered all beginner & intermediate skills and are ready to add distance swimming and stroke work to their learning. These students can demonstrate freestyle stroke work (minimum 8 ft) and Sculling on their back (minimum 8 ft) with a productive kick. In this level swimmers will learn proper technique for freestyle, rotary breathing, backstroke, and elementary backstroke. Our primary focus in this class will be to develop freestyle and backstroke skills. This level will continue to challenge your swimmer with new skills based on ability, growth and technique.
Upon assessment of your swimmers individual needs, students that progress quickly in this level will begin learning breaststroke, butterfly, flip-turns, diving, starts, finishes, treading water, speed drills and lap swimming.
Betas: Intro to Swim (13-17 yrs)
Beginner class for Teenagers that offers an introduction to water & survival skills. In this class, we will introduce your teen to breath control, floating and a productive kick & streamline to promote in-water independence and comfort. This is the appropriate starting point for any teen that hasn't been exposed to a swim lesson before or might need help adjusting to underwater swimming and breath control.
Dolphins: Ready to Swim (13-17 yrs)
Intermediate class for Teenagers that have already acclimated to a class setting and are ready to learn stroke work. These swimmers are adjusted and happy in a lesson with water adaption skills. These students can put their faces comfortably under the water on command and can streamline with distance and proper form to their instructor from wall for a minimum of 8 ft with proper form and breath control. As an intermediate swimmer, the student should be able to demonstrate back floating for a minimum of 30 seconds and be able to jump in the water independently from their instructor with comfort.
Sharks: Adding Distance (13-17 yrs)
The more advanced level appropriate for Teenagers. These swimmers have mastered all beginner & intermediate skills and are ready to add distance swimming and stroke work to their learning. These students can demonstrate freestyle stroke work (minimum 16 ft) and Sculling on their back (minimum 16 ft) with a productive kick.
In this level swimmers will learn proper technique for freestyle, rotary breathing, backstroke, and elementary backstroke. Our primary focus in this class will be to develop freestyle and backstroke skills. This level will continue to challenge your swimmer with new skills based on ability and growth. Upon assessment of your swimmers individual needs, students that progress quickly in this level will begin learning with breaststroke, butterfly, flip-turns, diving, side stroke, basic lifesaving skills and lap swimming.
Adults L1: Intro to Swim (18 yrs & up)
Beginner class for Adults that offers an introduction to water & survival skills. In this class, we will introduce you to breath control, floating and a productive kick & streamline to promote in-water independence and comfort. This is the appropriate starting point for any adult that hasn't been exposed to a swim lesson before or might need some adjusting to being in a first time swim lesson.
Adults L2: Ready to Swim (18 yrs & up)
Intermediate class for Adults that have already acclimated to a class setting and are ready to learn stroke work. These swimmers are adjusted and happy in a lesson with water adaption skills. These students can put their faces comfortably under the water on command and can Freestyle with distance and proper form to their instructor from wall for a minimum of 8 ft with proper form and breath control. As an intermediate swimmer, the student should be able to demonstrate back floating for a minimum of 30 seconds and be able to jump in the water independently from their instructor with comfort.
Adults L3: Adding Distance (18 yrs & up)
The more advanced level appropriate for Adults. These swimmers have mastered all beginner & intermediate skills and are ready to add distance swimming and stroke work to their learning. These students can demonstrate freestyle stroke work (minimum 16 ft) and Sculling on their back (minimum 16 ft) with a productive kick.
In this level swimmers
will learn proper technique for freestyle, rotary breathing, backstroke, and elementary backstroke. Our primary focus in this class will be to develop freestyle and backstroke skills. This level will continue to challenge you with new skills based on your ability and growth. Upon assessment of your individual needs, students that progress quickly in this level will begin learning with breaststroke, butterfly, flip-turns, diving, side stroke, basic lifesaving skills and lap swimming.
Sunday 5/18
1:30 pm Tadpoles (Miss Charley) 1 space
3 pm Tadpoles (Coach Elijah) 1 space
3 pm Turtles (Coach Zoi) 1 space
Monday 5/19
3pm Minnows (Coach Zoi) 1 space
3:30 pm Polliwogs (Coach Eric) 1 space
3:30 pm Gators (Coach Zoi) 1 space
4 pm Crocs (Coach Eric) 1 space
4:30 pm Tadpoles (Miss Callan) 1 space
4:30 pm Polliwogs (Coach Eric) 1 space
4:30 pm Minnows (Coach Zoi) 1 space
6 pm Gators (Coach Zoi) 1 space
6:30 pm Ducklings (Miss Callan) 1 space
Tuesday 5/20
3 pm Tadpoles (Miss Callan) 1 space
3:30 pm Gators (Coach Zoi) 1 space
4 pm Crocs (Coach Eric) 1 space
4:30 pm Tadpoles (Miss Callan) 1 space
4:30 pm Tadpoles (Coach Elijah) 1 space
4:30 pm Polliwogs (Coach Eric) 1 space
5:30 pm Waterbugs (Miss Callan) 1 space
5:30 pm Tadpoles (Coach Eric) 1 space
6 pm Gators (Coach Zoi) 1 space
6:30 pm Ducklings (Miss Callan) 1 space
Wednesday 5/21
3 pm Tadpoles (Miss Callan) 1 space
3:30 pm Gators (Coach Zoi) 1 space
4 pm Crocs (Coach Eric) 1 space
4:30 pm Tadpoles (Miss Callan) 1 space
4:30 pm Polliwogs (Coach Eric) 1 space
4:30 pm Minnows (Coach Zoi) 1 space
6 pm Gators (Coach Zoi) 1 space
Thursday 5/22
3 pm Ducklings (Coach Elijah) 1 space
3 pm Minnows (Coach Zoi) 1 space
3:30 pm Gators (Coach Eric) 1 space
3:30 pm Minnows (Coach Zoi) 1 space
4 pm Crocs (Coach Eric) 1 space
4:30 pm Tadpoles (Miss Callan) 1 space
5:30 pm Ducklings (Coach Eric) 1 space
6 pm Minnows (Coach Elijah) 1 space
6 pm Gators (Coach Zoi) 1 space
6:30 pm Turtles (Coach Elijah) 1 space
Tuesday 5/27
3 pm Minnows (Miss Callan) 1 space
3:30 pm Gators (Coach Eric) 1 space
4 pm Crocs (Coach Eric) 1 space
4:30 pm Polliwogs (Coach Eric) 1 space
5:30 pm Waterbugs (Miss Callan) 1 space
5:30 pm Tadpoles (Coach Eric) 1 space
Wednesday 5/28
3 pm Tadpoles (Miss Callan) 1 space
3:30 pm Gators (Coach Zoi) 1 space
4 pm Crocs (Coach Eric) 1 space
4:30 pm Tadpoles (Miss Callan) 1 space
4:30 pm Polliwogs (Coach Eric) 1 space
4:30 pm Minnows (Coach Zoi) 1 space
6 pm Gators (Coach Zoi) 1 space
Sunday 6/1
1:30 pm Tadpoles (Miss Charley) 1 space
3 pm Turtles (Coach Zoi) 1 space
Monday 6/2
Tuesday 6/3
Wednesday 6/4
Thursday 6/5
Sunday 6/8