Adult Programs

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Start A New Beginning

Adult Swim Programs are tailored to fit your needs:


Learn-to-Swim:

-Beginners, First Time Water Orientation & Support

-Intermediates, Learn How to Float & Swim with Movement

-Stroke Development, Breathing & Technique Skill Building


-Parent Water Safety Classes, You are Your Child's Lifeline


-Learn How-to-Teach Swimming, Instructor Training Course

Find out how
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Redefine Your Limits

Adult Masters Programs kick it up a notch:


-Practice & Learn more


-Get in great shape


-Competitive Team Opportunities

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Adult Programming/Swim Lessons

Adult Learn-to-Swim/Beginners Class

UNCG in Greensboro, NC

Call for Interest 336-287-6109



Wake Forest University in Winston-Salem, NC

Wednesdays 6-6:45 pm

Saturdays 1-1:45 pm



Register & Pay for Adult Swim Lessons